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Build your core strength and work on your legwork when you train for basketball.Your body will be able to move quicker and be more balanced when you have strong core muscles. Focus on the back, buttocks, and back muscles.Jump rope like a boxer to improve your footwork speed.


Ask a video of cheapest Fifa 16 coins website you playing and watch it. Can you see where you can improve your form? Are there things you might have done better? Be honest in your assessment but don't be too harsh.