When we go to vaccinate our arm, we tend to have pain in the arm after vaccination. which the doctor explained Vaccines against various diseases that are injected into the arm muscle. will pass through the layer of muscle and fat into the body This causes mild inflammation around the muscle that the vaccine passes through. which is the process of stimulating the body's immune system to start working After vaccination, some people may develop a response to the vaccine such as arm pain. And there may be other minor symptoms on the muscles at the injection site, such as pain spreading to the shoulder, elbow, or entire arm.

How to reduce arm pain when vaccinating
If in the end you still have arm pain after vaccination So let's relieve the pain in the arm in the following way

1. Reduce exertion on the side of the vaccinated arm, such as not lifting heavy objects.

2. Avoid strenuous exercise.

3. Apply a cold compress to the painful area within the first 24 hours after vaccination. Using a cold gel or a cloth moistened with cold water to reduce pain and swelling. After that, over time, gently apply a warm compress. to relax muscles and increase blood flow

4. Do not squeeze, massage or roll the arm that hurts. Because it will cause more pain in the arm.

5. If the arm pain is severe, you can take paracetamol to relieve pain every 6 hours.

6. If the pain has improved Try to gently stretch your arms to stimulate blood flow in your arms. This will help relieve arm pain.

However, the pain will improve within 1-2 days, but if the arm pain does not go away after the vaccination And the pain is getting more and more, you should see a doctor immediately.

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