It seems that with technology and developments in modern medicine, there is progress. can cure various ailments more efficiently Whenever we get sick with minor symptoms, we tend to think of just the modern chemotherapeutic drugs available in the market that can quickly alleviate our symptoms. especially the common cold symptoms We still have to rely on modern medicine that seems to be the only treatment option.
Natural cure for colds In fact, the most common cold symptoms are caused by the body's exposure to airborne germs. causing the immune system to fight off colds It is a natural process that shows us the ability of the body to heal itself.
Continuously taking modern medicine often becomes a detrimental effect on the body that we may not be aware of. These pills are like a double-edged sword that, if we rely too much on them, they will become dangerous and can eventually sabotage our health.
Turning to natural methods or self-healing processes The natural healing system is one of the sciences in which the physical and mental connection is integrated into one another.
So the common cold Nature believes that it can heal itself if the body is in balance. And we, the owners of the body, have to start by turning to good food to use as a medicine for treatment. let food be medicine and avoid taking chemical drugs as much as possible
Cold symptoms usually need to be treated by eating spicy foods. Especially those spices, pepper, chili, garlic, these can help relieve nasal congestion.
The more people who can eat raw garlic, the more it enhances the properties of the substances contained in garlic to effectively treat cold symptoms.
Avoid drinking caffeinated beverages. soft drink and turn to drink clean water at a very high temperature or drink warm tea Mixed with lemon juice that has properties to help dissolve phlegm.
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