We all know that "smoking" has a detrimental effect on the body. And the smoke of cigarettes affects the bodies of others as well. But there are still a lot of people who smoke and the trend is increasing. smoking behavior At present, it is considered the top big problem. From punishment to inhalation of smoke Resulting in many serious diseases. If you are the one who is addicted to smoking. This is what you need to know!!

At what level do you smoke? called addiction
smoke more or smoking for a long time
Unable to quit smoking or unable to control the amount of smoking
smoke the same amount but less responsive or symptoms of nicotine resistance
If you haven't smoked for more than 3 days, your nicotine-deficient body will show symptoms of nausea, vomiting, dizziness, nervousness, and irritability.
What are the toxins in cigarettes?
In one cigarette, when burning, it produces more than 4,000 chemicals. Hundreds of substances affect the functioning of various organs in the body, and there are more than 60 of them that are carcinogenic.

Nicotine is a colorless oil-like substance. cause addiction and heart disease
Tar is a sticky aerosol. brown tar will be held in the lungs The lining of the bronchial tubes cannot move normally.
carbon monoxide It is the same gas that is ejected from automobile exhaust pipes. This gas impedes the red blood cell oxygen supply, causing the smoker to receive at least 10-15 percent less oxygen, causing the heart to beat faster and work more.
hydrogen dioxide causing coughing, sputum and chronic bronchitis
nitrogen dioxide Causes of emphysema to destroy the epithelium of the trachea and the alveoli
Ammonia has an irritating effect on tissue, causing itching, burning eyes, nose, bronchitis.
Cyanide is commonly used as a rat poison. found in cigarettes as well
formaldehyde A substance used in embalming is used in the manufacture of cigarettes.
Many flavoring agents whose effects on the body are not yet known.

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