My daughter Wholesale Jerseys China , age 9 years as of writing this essay, is the greatest thing in my life. I lost both of my parents early in life due to natural causes and just a couple years ago, reality started hitting me in the face. Hard! I’ve gained too much weight from eating badly and not burning off enough calories to make a difference. Or my train of thought went! My job is fairly strenuous and I compete in some sport activities Wholesale Jerseys , enough that I felt I should have stayed more at my ideal weight.


Enter the Stomach


A couple years ago I read an article on UK dietary studies that concluded that hot beverages, such as coffee and tea, and the high acidity of the western diet is severely crippling to the digestive flora in the human gut! We all know that we eat badly. Otherwise we would all look like Greek Gods!


A little research later and I had realized that unhealthy eating…abuse of the natural contents of my stomach and intestinal system Wholesale Washington Redskin Jerseys , was leading to a poor digestive system. There was no longer enough flora and enzymatic agents present in my gut to digest my food properly!


How could I tell this was happening to me?


Then the Bloat


For years, especially very recently, anything I ate seemed to stick around longer than it should. After I ate meals Wholesale Tennessee Titans Jerseys , especially those consisting of meat or heavy proteins, I would feel full for hours. Not just “not hungry”, but rather like I had swallowed a brick! I could sometimes point to my belly and tell my daughter exactly where my dinner was in my intestines! Most people who are Lactose intolerant can still eat Greek yogurt because when regular yogurt is strained to make the thick Wholesale Tampa Bay Buccaneers Jerseys , creamy Greek-style yogurt, the Lactose runs out with the whey. It was just extra sugar, nothing I needed and Greek yogurt tastes more mild Wholesale Seattle Seahawks Jerseys , less tart because of the lack of whey. Win! Another benefit of Greek yogurt over regular is its higher protein level. The protein doesn’t leave the yogurt while the whey is being strained off, often leaving up to double the protein per serving! Winwin!


And then the diet!


I knew I wanted to drop a few calories to lose weight, so I experiments with Greek yogurt and salads for lunch. It seems like a very simple choice Wholesale San Francisco 49ers Jerseys , and it is, but it took quite a bit of trial and error to figure out how many servings of Greek yogurt and how many salads. I worked with it and wrote down everything I learned during this time.


One of the greatest things I learned during this development time was this:


The quickest way to rid your body of fat is to take away the reasons it had for sticking around!


Read that line again because it’s important!


I narrowed down what I needed to eat during the day and gave myself the reward of a wonderful (and often huge) dinner. Pretty much anything I wanted! But there’s an important trick I learned on the proper order to eat that meal. One which would ensure that I didn’t absorb too many calories. Also, my newly restored metabolism Wholesale Pittsburgh Steelers Jerseys , thanks to the Greek yogurt, was far more efficient and I could just feel it eating up the nutrients in my food!

Really like and enjoyable in the world


lida dai dai hua




NAIROBI， June 22 (Xinhua) -- Kenya is set to have guidelines on parallel importation of medicinal substance in the next three months， an official said on Wednesday.


Fred Siyoi， the Deputy Registrar of the Pharmacy and Poisons Board， said the guidelines will help reinforce the existing act on parallel importation that has been abused in the past.


"All medicine importers will henceforth be required to avail their consignments for inspection at the port of entry to ensure that the imported products retain their quality， safety and efficacy，" Siyoi said in Nairobi at a stakeholders' meeting.


Parallel importation is the importation of a medicinal substance by an importer outside the manufacturer's or its licensed distributor's formal channels.


According to the World Health Organization， parallel imports often takes place when there is differential pricing of the same products -- either brand-name or generic drugs -- in different markets， usually owing to local manufacturing costs or market conditions.


In the recent past， Kenya's regulation of parallel importation of trademarked medicinal substance has become a contentious issue involving conflicting principles and policies that required a review to ensure that the regulation continues to serve the public interest.


Siyoi said that lack of guidelines had led to pharmacists in the country selling medicine at the prices that were not dictated by the market.


"We have witnessed instances where importers concentrate in economic value by taking advantage of price difference between markets to capitalize upon the imbalance to gain profit，" Siyoi said.


He added that stakeholders had focused on the economic issues of parallel imports rather than a critical analysis of the value of parallel imports to patients in a broader context.


"The guidelines are set to determine the cost benefit to the patients and not merely making gains by the importers，" Siyoi said.


Wilberforce Wanyanga， a pharmaceutical expert with the UN Industrial Development Organization， said that the guideline will help close the window for counterfeit medicine in the country.


"This move is likely to help protect patients by availing medicines at a cheaper price，" Wanyanga added.


The Chairman of Kenya Pharmaceutical Association， Kamamia Muricho， said the development of a guideline in parallel imports can reduce the price of health products and pharmaceuticals by introducing competition.


He said that patients with non-communication diseases were the most affected as the price of medicine kept varying.


"The guideline now stands to benefit Kenyans outside Nairobi and Mount Kenya region as they will access medicine cheapl. Cheap Jerseys From China Cheap Jerseys China Wholesale Cheap Jerseys Wholesale Cheap Jerseys China Online Cheap NHL Jerseys Cheap Jerseys Wholesale Cheap NFL Jerseys China Wholesale Cheap NCAA Jerseys Wholesale Cheap Jerseys China Free Shipping Wholesale MLB Jerseys